High Fiber Recipes

595 recipes

Frijoles Negros (Cuban Black Beans)
Rachel L. Swarns, Ana Sofia Peláez
1430 ratings with an average rating of 5 out of 5 stars
1,430
2 hours 40 minutes, plus soaking time
or to save this recipe.
Couscous With Chickpeas, Spinach and Mint
Martha Rose Shulman
382 ratings with an average rating of 4 out of 5 stars
382
25 minutes, 2 hours' simmer
or to save this recipe.
healthy
Couscous With Tomatoes, White Beans, Squash and Peppers
Martha Rose Shulman
70 ratings with an average rating of 4 out of 5 stars
70
3 hours 30 minutes
or to save this recipe.
healthy
Yogurt Berry Parfait With Steel-Cut Oats
Martha Rose Shulman
138 ratings with an average rating of 4 out of 5 stars
138
30 minutes, plus 12 hours' sitting and 1 hours' chilling
or to save this recipe.
healthy
Blueberry Coconut Oatmeal Pudding
Martha Rose Shulman
407 ratings with an average rating of 4 out of 5 stars
407
30 minutes
or to save this recipe.
healthy
Oatmeal Tabbouleh
Martha Rose Shulman
68 ratings with an average rating of 4 out of 5 stars
68
1 hour
or to save this recipe.
healthy
Cornmeal and Oatmeal Polenta With Tomato Sauce and Parmesan
Martha Rose Shulman
55 ratings with an average rating of 4 out of 5 stars
55
1 1/2 hours
or to save this recipe.
healthy
Raspberry Rose Sorbet
Martha Rose Shulman
63 ratings with an average rating of 4 out of 5 stars
63
10 minutes, plus 4 hours 30 minutes' freezing and refrigeration
or to save this recipe.
healthy
Vegetable Torta
Martha Rose Shulman
29 ratings with an average rating of 4 out of 5 stars
29
1 hour, plus 40 minutes' soaking
or to save this recipe.
healthy
Mixed Red Fruit, Apricot and Hazelnut Galette
Martha Rose Shulman
80 ratings with an average rating of 4 out of 5 stars
80
2 hours 30 minutes
or to save this recipe.
healthy
Black and Arborio Risotto With Beets and Beet Greens
Martha Rose Shulman
140 ratings with an average rating of 5 out of 5 stars
140
2 hours
or to save this recipe.
healthy
Black Rice and Arborio Risotto With Artichokes
Martha Rose Shulman
109 ratings with an average rating of 4 out of 5 stars
109
2 hours
or to save this recipe.
Nectarine or Peach and Blackberry Galette
Martha Rose Shulman
378 ratings with an average rating of 4 out of 5 stars
378
2 hours 30 minutes
or to save this recipe.
healthy
Creamy Corn and Poblano Soup
Martha Rose Shulman
883 ratings with an average rating of 5 out of 5 stars
883
About 2 hours
or to save this recipe.
healthy
Tomato, Squash and Eggplant Gratin
Martha Rose Shulman
658 ratings with an average rating of 4 out of 5 stars
658
2 hours
or to save this recipe.
healthy
My Pain Catalan With Extra Tomatoes and Goat Cheese
Martha Rose Shulman
8 ratings with an average rating of 4 out of 5 stars
8
10 minutes
or to save this recipe.
healthy
Risotto With Eggplant and Tomatoes
Martha Rose Shulman
273 ratings with an average rating of 5 out of 5 stars
273
1 hour 45 minutes
or to save this recipe.
healthy
FOOD’s Amazing Cilantro Tofu Sandwich
Martha Rose Shulman
408 ratings with an average rating of 5 out of 5 stars
408
30 minutes
or to save this recipe.
healthy
White Bean, Summer Squash and Tomato Ragout
Martha Rose Shulman
138 ratings with an average rating of 4 out of 5 stars
138
1 hour 45 minutes
or to save this recipe.
healthy
Seared Summer Squash and Egg Tacos
Martha Rose Shulman
182 ratings with an average rating of 4 out of 5 stars
182
About 20 minutes
or to save this recipe.
healthy
Fig Sorbet
Martha Rose Shulman
42 ratings with an average rating of 4 out of 5 stars
42
15 minutes, plus 4 hours 30 minutes' freezing and refrigeration
or to save this recipe.
healthy
Seeded Banana Frappe
Martha Rose Shulman
140 ratings with an average rating of 5 out of 5 stars
140
2 minutes
or to save this recipe.
healthy
Aioli Pan Bagnat or Stuffed Pita
Martha Rose Shulman
25 ratings with an average rating of 4 out of 5 stars
25
15 minutes, plus 30 minutes' refrigeration
or to save this recipe.
healthy
Warm Chickpea and Green Bean Salad With Aioli
Martha Rose Shulman
224 ratings with an average rating of 4 out of 5 stars
224
2 hours 15 minutes
or to save this recipe.
healthy
Summer Aioli Feast
Martha Rose Shulman
61 ratings with an average rating of 4 out of 5 stars
61
1 hour 30 minutes
or to save this recipe.
healthy
Fennel, Garlic and Potato Soup
Martha Rose Shulman
384 ratings with an average rating of 4 out of 5 stars
384
1 hour 10 minutes
or to save this recipe.
healthy
Three-Bean Soup
Martha Rose Shulman
175 ratings with an average rating of 4 out of 5 stars
175
2 hours 30 minutes
or to save this recipe.
healthy
Swiss Chard and Rice Soup
Martha Rose Shulman
436 ratings with an average rating of 4 out of 5 stars
436
45 minutes
or to save this recipe.
healthy
Red Quinoa, Cauliflower and Fava Bean Salad
Martha Rose Shulman
23 ratings with an average rating of 4 out of 5 stars
23
1 hour 15 minutes
or to save this recipe.
healthy
Quinoa, Pea and Black Bean Salad With Cumin Vinaigrette
Martha Rose Shulman
225 ratings with an average rating of 5 out of 5 stars
225
35 minutes
or to save this recipe.
healthy
Quinoa and Asparagus Salad
Martha Rose Shulman
399 ratings with an average rating of 5 out of 5 stars
399
40 minutes
or to save this recipe.
healthy
Carrot and Papaya Smoothie With Hazelnuts and Pistachios
Martha Rose Shulman
31 ratings with an average rating of 4 out of 5 stars
31
or to save this recipe.
healthy
Strawberry and Almond Smoothie
Martha Rose Shulman
159 ratings with an average rating of 5 out of 5 stars
159
2 minutes
or to save this recipe.
healthy
Lasagna With Spicy Roasted Cauliflower
Martha Rose Shulman
659 ratings with an average rating of 5 out of 5 stars
659
1 hour 30 minutes
or to save this recipe.
healthy
Lasagna With Roasted Eggplant, Mushrooms and Carrots
Martha Rose Shulman
817 ratings with an average rating of 5 out of 5 stars
817
2 hours 15 minutes
or to save this recipe.
healthy
Lasagna With Roasted Broccoli
Martha Rose Shulman
246 ratings with an average rating of 5 out of 5 stars
246
1 hour 45 minutes
or to save this recipe.
healthy
Lasagna With Spinach and Roasted Zucchini
Martha Rose Shulman
4150 ratings with an average rating of 5 out of 5 stars
4,150
1 hour 30 minutes
or to save this recipe.
healthy
Pasta With Collard Greens and Onions
Martha Rose Shulman
709 ratings with an average rating of 5 out of 5 stars
709
35 minutes
or to save this recipe.
healthy
Lasagna With Collard Greens
Martha Rose Shulman
422 ratings with an average rating of 5 out of 5 stars
422
1 hour 20 minutes
or to save this recipe.
healthy
Soba With Green Garlic, Spinach, Edamame and Crispy Tofu
Martha Rose Shulman
92 ratings with an average rating of 4 out of 5 stars
92
About 30 minutes
or to save this recipe.
healthy
Pan-Cooked Brussels Sprouts With Green Garlic
Martha Rose Shulman
108 ratings with an average rating of 4 out of 5 stars
108
15 minutes
or to save this recipe.
healthy
Frank de Carlo's Black Chickpea Soup
Mark Bittman
105 ratings with an average rating of 5 out of 5 stars
105
At least 3 hours, plus overnight soaking
or to save this recipe.
White Beans With Chicory
Martha Rose Shulman
45 ratings with an average rating of 4 out of 5 stars
45
About 2 hours 30 minutes
or to save this recipe.
healthy
Mussel Pizza
Martha Rose Shulman
104 ratings with an average rating of 5 out of 5 stars
104
45 minutes
or to save this recipe.
healthy
Oven-Roasted Salmon, Quinoa and Asparagus With Wasabi Oil
Martha Rose Shulman
76 ratings with an average rating of 4 out of 5 stars
76
40 minutes
or to save this recipe.
healthy
Seared Red Rice With Spinach, Mushrooms, Carrot and Egg
Martha Rose Shulman
44 ratings with an average rating of 4 out of 5 stars
44
About 15 minutes
or to save this recipe.
healthy
Provencal Spinach Gratin
Martha Rose Shulman
303 ratings with an average rating of 4 out of 5 stars
303
45 minutes
or to save this recipe.
healthy
Spinach Bouillabaisse
Martha Rose Shulman
251 ratings with an average rating of 4 out of 5 stars
251
1 hour
or to save this recipe.
healthy

289 - 336 of 595 results